ABOUT US

Defined by Strength. Driven by Community.

We are building more than a fitness studio. We are cultivating a space where strength, confidence, and community converge through high-performance movement.

A Belief in Real Results

KAI was created from a genuine belief in the Lagree method and its ability to deliver real results. My journey with Lagree started simply because it works—it challenged my body in a way no other workout had, while remaining low-impact and sustainable. Over time, it became a method I trusted and committed to.

Through consistent Lagree training, I experienced meaningful changes both physically and mentally. I lost weight, felt stronger and more confident in my body, and developed a level of mental endurance that carried into everyday life. The method taught me patience, control, and resilience—on and off the machine.

With a background in real estate and business, I value systems that are effective, intentional, and built to last. Lagree embodies those same principles, which inspired me to bring this experience to others. KAI was founded to share a method that truly works, in a space where people feel supported, motivated, and empowered.

KAI is here to help people move with purpose, feel strong in their bodies, and build confidence through consistency. Strong together, one Lagree at a time.

Our Values

Our name is our blueprint. We are rooted in three core principles that guide every class, every movement, and every interaction.

KŌRE (Core)

STRENGTH FROM WITHIN.
True power starts at the center. We design every class to build resilience and confidence from the inside out—physically and mentally.
Align

MINDFUL MOVEMENT & INTENTION.
We move with purpose. From form and tempo to the studio design, everything at KAI is intentional. Alignment in the body creates alignment in life.
Inspire

COMMUNITY & GROWTH.
We lead by example. KAI is a vibrant space where clients and coaches lift each other up, challenging one another to grow.
Excellence

HIGH STANDARDS. ALWAYS.
We hold ourselves to the highest standards in coaching and service. Quality is never compromised.
Authenticity

BE REAL. BE CONFIDENT. BE YOU.
We celebrate individuality and the unique strength you bring to the machine.

Our Vision

We are building more than a fitness studio. KAI is a space where strength, confidence, and community come together through intentional movement and elevated coaching. Our vision is to redefine the Lagree experience while growing a brand rooted in quality, integrity, and connection.

Our Mission

Our mission is to introduce the Lagree method to everyone while cultivating a community that moves, grows, and thrives together—both in fitness and in life.

Strong together, one Lagree at a time.

Join The Team

KAI is growing, and we are looking for passionate individuals to help shape our community. Whether you are at the front desk or behind the scenes, we value those who bring energy, attention to detail, and a genuine love for connection.

Who we look for:

Passion: You live and breathe movement and wellness.
Presence: You embody the welcoming yet elevated energy of KAI.
Dedication: You are committed to high standards in service and operations.

Contact us at info@thekaistudios.com

Become a Teacher

MASTER THE METHOD. ELEVATE YOUR VOICE.

Ready to command the room? KAI Teacher Training is an immersion into the science of Lagree and the art of coaching. We don't just teach you how to use the MiniPro™; we teach you how to inspire transformation.

Upcoming Training Dates coming soon…

Contact us at info@thekaistudios.com